What To Know As A Beginner in Jiu Jitsu
The most difficult part of preparing for a BJJ class is the decision to enter the schools front door for the first time. This article gives you a few guidelines that will make the experience a little bit easier. If you create time to learn the theoretical part of the BJJ game you will not have a hard time on the mat. Prepare for the jiu-jitsu classes by doing physical exercises that will keep your body fit. To have an easy time in the first jiu-jitsu classes it is a wise idea to prepare your body for training. You will be more comfortable and confident in your very first lesson with a live competitor if you take time to train your body and get physically fit.
However, you do not have to delay signing up for a jiu-jitsu class to practice more in the gym. It is advisable to become fit because your body will be in a better position to absorb all the moves involved in the jiu-jitsu sport. But if you prefer to build your muscle and joint strength on the mat during the competition, expect to get bruised, tired and sore in the first months.
Although the first months might be tough, with the time you will get used to jiu-jitsu and find yourself having fun with both your professors and fellow learning mates. Anyone who is willing to learn Brazilian jiu has to know that they have left their pride at the door as that is not a place to show off someone’s ego. The main obstruction to learning jiu is a person’s ego so make sure that is not a problem you have when enrolling to learn the sport.
Your ego will cause you to get hurt every time you are on the mat. Once you agree to humble yourself when learning the sport you will have fun, relax and learn faster. It is guaranteed that you will most times be confused by the many techniques thrown at you at the same time. Do not agonize over learning the techniques immediately as this will even make it difficult to learn. Many grapplers can showcase different techniques, but it is not possible for them efficiently implement them with a competitor.
It is known in the jiu-jitsu game that a person who can practice one arm lock more times is efficient than one who practices many arm locks at once. Begin with the fundamental principles work on the basic principles and build on that foundation. Train regularly if you want to be effective. If the sessions become tough do not give up but keep on pushing to become the best in the jiu jitsu. Create a schedule for training and follow it strictly and do not forget to have rest days.